Join Our Free Weekly Guided Jewish Meditation Sessions
Join Melinda's Free Weekly Guided Jewish Meditation Community
Imagine embarking on a transformative journey where you can access your inner sovereignty and unlock the profound wisdom of your soul! By resurrecting ancient Jewish meditative practices rooted in the esoteric teachings of Kabbalah, along with powerful breathing techniques and visualization, you can tap into the deep reservoir of peace and insight that resides within you. Together, let's embark on this beautiful journey of self-discovery, healing, and connection!
It brings me great joy to invite you to experience the peace, healing, and spiritual connection of our loving Beit Miriam meditation community.
Each week, people from around the world gather online to pause, breathe, and reconnect with their soul through authentic Jewish meditation rooted in the timeless wisdom of Kabbalah. Whether you are seeking greater inner peace, spiritual growth, healing, resilience, or simply a quiet place to reconnect with yourself, you are warmly welcome.
What You'll Experience:
In just one session, many participants experience a noticeable shift toward greater calm, clarity, and inner peace. Beyond relaxation, these meditations often inspire deeper healing, spiritual insight, renewed faith, and a stronger connection with the Divine.
No two gatherings are exactly alike. Every meditation is lovingly created to meet the needs of those attending and often draws upon:
The weekly Torah portion
The spiritual gifts of the current Hebrew month
Timeless Kabbalistic wisdom
Guided meditation, breathwork, and visualization
Sessions are typically 45 to 60 minutes and are suitable for people of all backgrounds.
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"Mindy calms and reassures us that our challenges can all be resolved with faith and trust."
With her soothing, soft-spoken voice, Mindy calms and reassures us that our challenges can all be resolved with faith and trust. When it's difficult to sleep, I listen to her breath and visualization videos and am lulled to sleep, relaxing, releasing the past and future worries while accepting what is."
Vera H.
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"Her meditations are a gift to everyone who experiences them"
Every time I meditate with Miriam Shulamit (Melinda), I feel better. My physical body calms down, my nervous system relaxes, and I become aware of a deeper spiritual connection that fills me with love and peace. Her meditations are a gift to everyone who experiences them."
Judith Lief - California
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"So calming, deep, and uplifting all at the same time."
Riki Horowitz - Jerusalem
A Loving Spiritual Community
Meditating together creates powerful opportunities for healing, transformation, and spiritual growth.
Every gathering is unique, and there is always time for meaningful conversation and heartfelt sharing before and after each meditation.
You are welcome to attend whenever it feels right for you.
There is no long-term commitment required.
Many women have faithfully participated in these weekly gatherings for years, creating a beautiful sense of community, trust, and spiritual friendship that enriches the experience for everyone.
Throughout the year, I also offer special gatherings featuring guided meditations and teachings from some of Judaism's holiest classical texts, presented in English. Additional meditation times are planned in the future to better serve participants living in Europe and Israel.